A Spoonful of Care

Welcome, friends

This space was created out of love, patience, and the everyday act of cooking for someone I care for deeply. Life has brought us into a season where food is no longer simple — it must be safe, carefully chosen, and thoughtfully prepared. What once felt overwhelming has slowly become a new way of showing love: one spoonful at a time.

Here you’ll find:

• Recipes that are safe for restricted diets, but still comforting and full of flavor.
• Meal plans and grocery lists to take the stress out of planning.
• Reflections on caregiving, resilience, and the meaning found in small daily acts.
• Encouragement for others walking this same road.

This blog is not about perfection — it’s about care. My kitchen may be messy, my recipes sometimes simple, but each one carries the intention of love and healing. If you are here because you, too, are feeding someone you love, know that you are not alone.

With gratitude,
— A Spoonful of Care